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Online Childbirth Education
Module 1- Introduction and Foundational Learning
Welcome and Tips for Success
Lamaze History; Is it all about breathing? (14:43)
Module 2- End of Pregnancy: Discomforts, Considerations and Concerns
Changes; Discomforts, and Potential Remedies (*Learning Essentials) (1:52)
Pre-Labor (*Learning Essentials) (3:29)
Bonding with Baby in Pregnancy (8:11)
Nutrition in Pregnancy
Module 3- Normal Labor and Birth
Labor and Birth- Getting Started (3:33)
Labor and Birth- Understanding the Process (*Learning Essentials) (34:32)
Hormones, Hormones, Hormones!
Early Labor Tips and Reminders
Module 4- Movement & Positions
Positions Matter! The more you move, the less you hurt, the quicker the baby comes OUT! (*Learning Essentials) (5:28)
Labor Positions- Video Examples and Printable Resources (*Learning Essentials) (2:47)
Laboring with The Peanut Ball
Module 5- Comfort, Options, and Choices
Comfort Measures: It's more than just breathing! (*Learning Essentials) (9:07)
Pain Management & Pain Medication Options (*Learning Essentials)
The Epidural and Other Pain Med Options (*Learning Essentials) (31:07)
Labor Tips for Partners
Eating and Drinking in Labor
Is a Doula Right for Me?
Module 6- Communication & Decision Making
Communication, Teamwork, and Decision Making (*Learning Essentials)
All About The Birth Plan
Module 7-Medical Complications and Complicated Birth
Testing for Medical Complications
Fetal Movement Matters-Count the Kicks!
Medical Procedures and Interventions in Labor
Common Medical Complications
High Blood Pressure (PIH), Preeclampsia (*Learning Essentials) (3:31)
Induction of Labor (9:00)
Cesarean Birth (5:52)
Preterm Labor (3:29)
Module 8- Postparum Health
Postpartum Physical Recovery (4:40)
Postpartum Yellow Flags: Common Concerns & Guide to Seeking More Medical Support
Postpartum Mental Health- Don't Skip this Lesson! (*Learning Essentials) (12:37)
Postpartum Mental Health Provider Directory
Module 9- Your Newborn- Planning, Medical Screening, and Resources
Skin to Skin with Baby (2:27)
Newborn Screening - Your Baby's First Blood/Medical Tests
Newborn Procedures- What to Expect at the Hospital
Module 10-Lactation Basics
Lactation Basics
Positions and Latch Attachment
Lactogenesis- The Process of Making Milk
Your Guide To Breastfeeding
Lactation Course Options
Breast Pumps Covered By Insurance
Virtual Hospital Tour
Virtual Tour and Helpful Resources
Glossary and References
Glossary of Birth and Postpartum Terms
References and Links to Research, Recommendations and Data
Your Guide To Breastfeeding
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